PROGRAMS

FITNESS FOR ALL

Our training sessions are all about team spirit and motivation. Having others around you working hard and giving their all will naturally push you to be your best. You'll find that training at Broad Street is one of the best ways to sweat while having fun. Working out will finally be something you look forward to.

PREP COURSE

Our "Prep Course" is created to make your transition from newbie to Broad Street member as comfortable, safe, and fun as possible!  We require all of those that are new to training to complete the course before joining regular classes with a full or part-time membership.  

The course consists of three awesome and informative 1-on-1 sessions.  Two of those sessions are 1 hour personal training sessions where we teach you the basics of Exercise theory, nutrition 101, and beginner form on the functional movements that we use in classes.  After those sessions you have 1 more session where you participate in one of the gym's regular hour long classes but have a personal coach scheduled with you for the entire time to make your experience as smooth as possible and help teach the movements.  

After the prep you may begin your fitness journey here, move on to a regular membership, and start attending classes. After each of your first 6 attendances we will check in with you via email to make sure everything is going well, discuss nutrition, and answer any questions.  

 

We have found this process to be very good at setting new members up for success right from the beginning!  Click HERE to email us to set up your free 15 minute consult and discuss joining in person.

PRICING:

$150 for the entire course

GROUP TRAINING

Whether you are a recent graduate of Broad Street’s Group Prep Course or an advanced athlete, this class is for you. We expertly program to build functional strength and conditioning through workouts of the day (WODs) which we scale to every fitness ability. Our programming offers a comprehensive environment for athletes of all levels to work on progressive skills, exercise knowledge, capacity in the movements, and strength appropriate to their current level.

We believe in a health and performance methodology which focuses on preparing our members the best we can for any physical and mental challenge that life throws at them. Our 60-minute WOD classes will typically consist of a warm up, mobility session, strength and/skill work, a heart pumping metcon and finally a cool down. Come prepared to take on the unknown and unknowable because chances are you’ll be in for a few fun surprises that don’t follow that format.

Prerequisite: Broad Street Prep Course

PRICING:

Included in membership. See price table below.

OPEN GYM

Come in anytime our doors are open for Open Gym where you can work on any accessory work, attack your weaknesses, crush your personal programming, and/or just do the daily WOD on your own time.

Prerequisite: Broad Street Prep Course

PRICING:

Included in full membership. See price table below.

PERSONAL TRAINING

Sign up for Broad Street personal training sessions where one of our world class coaches will work with you to help define your goals, conduct a comprehensive assessment of your fitness level, and coach you through a program designed specifically for your needs. This is the best option for those athletes who are serious about taking their training to the next level.

Prerequisite: Broad Street Prep Course

PRICING:

1hr Session - $50

MEMBERSHIP OPTIONS

PART TIME MEMBERS:

$135 per Month

__________

Access to:

- Group Classes

- 3x per week

- or 10 class punch card:

$175 (expires 6 months)

6 MONTH COMMITMENT:

$150 per Month

__________

Access to:

- Unlimited Group Classes

- Open Gym

___________

- Active Duty Military, Police, Firefighters, EMT: 20% Off

- Married Couples - 10% Off each membership

- Family rate is 50% Off for child if both parents are active members

STUDENT MEMBERSHIP:

$120 per Month

__________

Access to:

- Unlimited Group Classes

- Open Gym

__________

- Must be a full time undergraduate student with valid ID

3 MONTH COMMITMENT:

$160 per Month

__________

Access to:

- Unlimited GroupClasses

- Open Gym

__________

- Active Duty Military, Police, Firefighters, EMT: 20% Off

- Married Couples - 10% Off each membership

- Family rate is 50% Off for child if both parents are active members

MONTH TO MONTH COMMITMENT:

$175 per Month

__________

Access to:

- Unlimited Group Classes

- Open Gym

__________

- Active Duty Military, Police, Firefighters, EMT: 20% Off

- Married Couples - 10% Off each membership

- Family rate is 50% Off for child if both parents are active members

GROUP CLASS DROP IN:

$20 per visit

or

$50 per week

__________

- Purchase of a t-shirt covers the drop in. ($25)

A TRAINING EXPERIENCE 

LIKE NO OTHER

Simply fill out our contact form and we'll get you scheduled for your free consultation today!

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CONTACT US

Broad Street Health and Performance

300 S. Pennell Rd, Suite 330

Media, PA 19063